Saturday Morning Meditation
June 15 @ 10:00 am - 11:00 am| $10
Meditation is a helpful way to relax the body and calm the mind. Join us Saturday mornings as Rinpoche gives a brief teaching followed by silent meditation practice. This week we have a special guest, Anam Thubten that morning.
Anam Thubten is the Founder and Spiritual Director for the Dharmata Foundation in Richmond, CA, a wise teacher and the author of a number of excellent books on Buddhism.
Afterwards, we enjoy tea together. A donation of $10.00 per class is requested, but no one will be turned away for lack of funds.