We will be in retreat on March 23rd, so no regular meditation class.  We will resume again on March 30th.

Meditation is a helpful way to relax the body and calm the mind.  Join us Saturday mornings as Rinpoche gives a brief teaching followed by silent meditation practice.  Afterwards, we enjoy tea together.  A donation of $10.00 per class is requested, but no one will be turned away for lack of funds.