Recent Posts by Khenpo Karten Rinpoche and the MDC Volunteers

See more blog posts at http://www.khenpokarten.org/


Short Commentary on Medicine Buddha Practice & Mantra

August 24th, 2026|

Medicine Buddha Practice The Medicine Buddha (Sangye Menla in Tibetan) is the manifestation of the healing energy of all enlightened beings. Performing this prayer practice is very powerful for healing the mental and physical ills

A Simple Guide to Shamatha (Calm-Abiding) Meditation

August 24th, 2026|

Shamatha means "calm-abiding."  Its purpose is to calm the mind and develop stable attention. Simple Steps 1. Sit Comfortably Sit with your back straight but relaxed Rest your hands comfortably Gently close your eyes or