Thus, it is better if we don’t deceive ourselves by thinking that desirable qualities of outer forms, sounds, and so forth provide true happiness.  Understanding that ultimate happiness comes from within, we should think about what the best method to attain it is, and how to find that method.  With this, I’ll conclude:

With temporary happiness from objects of the five senses
We will never be satisfied; it is like scratching a rash.
If we polish the clean, clear mirror of our mind,
We will see happiness arise from within.

Having few desires and contentment is the king of wealth.
Altruistic Bodhicitta is the essence of Dharma.
If you want to attain perfect, lasting happiness,
Don’t seek happiness outside; seek it within.

The more you enjoy the supreme medicinal nectar
Of contentment, it is a treasury of stainless qualities.
Objects of the five senses are like salt water;
the more you drink it the thirstier you become. 

Hoping that this would benefit my Dharma friends, Khenpo Karten wrote it on Sept. 14, 2018.  Sarva Manalam!  May all be auspicious!

Written by Khenpo Karten Rinpoche in the book Precious Teachings, the chapter entitled “Happiness and Suffering Are Only Appearances, They Are Not Real” page 105 in the paper version and 112 of the PDF version.